The pros and cons of weighing yourself every day
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If you're trying to lose weight, how often should you step on the scale? There's no simple answer.
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Cy Gregory - Personal Trainer - ππ«π¨π¬ & ππ¨π§π¬ π¨π πππ’π π‘π πππππ‘ππ«π¬ & ππ₯π’π¦π¦π’π§π ππ¨π«π₯π. If you've ever tried WW or SW and not got the life changing results you wanted, this
